• boostUP (for corporate/organisations)

    Want to spice things up for your organisations's health/fitness programmes? Want to bring something new, fun and impactful for your employees/members? Try the boostUP Classes! A safer and equally impactful alternative to your HIIT workouts, the boostUP designed by clinical exercise physiologists aims to challenge your fitness intensity to the optimal level your body can take so not only see real changes to your body, but managing chronic health issues like high blood glucose, cholesterol, hypertension.

    Experience our EIMS* certified coaches whom are trained to challenge you to the right level of fitness intensity to lower your chronic risks and gain back the joy of healthy living!

     

    *Our coaches for boostUP/boostUP+ classes are proudly Exercise is Medicine certified - a credential program by the American College of Sports Science that recognizes exercise professionals who possess the education and skills to help individuals with common chronic diseases and health conditions.

    Duration: 1 hr

    Targeted group:

    People struggling with chronic risks (e.g. high blood glucose, cholesterol, hypertension, etc) and having been looking for specialized safe fitness classes to improve their health. If you have been recommended by a doctor and require more attention to your medical condition at a slower pace, consider our boostUP+ class instead.

     

    Unsure if your medical condition allows you to take the boostUP classes? Do the Health checklist for UP Fitness to see if extra pre-caution should be taken.

  • Want to introduce boostUP to your organisation?

    Drop us an email and let us contact you to arrange a session for you!

  • I'm ready to get UP and fit.

    12 months coaching programme, sleep improvement, fitness class & health screening ($88.78/ mth)
    12 months coaching programme, sleep improvement, fitness class & health screening ($88.78/ mth)
    799.00
    Tried to make changes before but long term consistency and motivation is the problem? No worries, our coaches will encourage you during this 
    9 months phone & digital coaching programme with sleep improvement guidance, 18 boostUP+ fitness classes & health screening so that you're ready and confident to take charge of your health. 
    View more details...
    Quantity
    Coming soon
    6 months coaching programme, sleep improvement, fitness class & health screening ($99.83/ mth)
    6 months coaching programme, sleep improvement, fitness class & health screening ($99.83/ mth)
    599.00
    Ready to make changes and want the full works of health coaching to see significant health changes? This is the option for you. Take the 6 months coaching programme that come with phone calls, digital coaching, sleep improvement guidance & 12 boostUP+ fitness classes & health screening.
    View more details...
    Quantity
    Coming soon
    3 months coaching programme & 6 fitness classes ($166.33/ mth)
    3 months coaching programme & 6 fitness classes ($166.33/ mth)
    499.00
    New to UP Health but want to see some results in a short period of time?  Come on board this 3 months coaching programme with 6 boostUP+ fitness classes to experience the difference in our professional and personalised coaching.

    Class size 8-10 pax.
    View more details...
    Quantity
    Coming soon
  • I want to know more UP programmes!

    (coming soon!)

    All Posts
    ×